Units & Compound Measures

🔢 Maths Years 7–11 Foundation

Convert between metric units and use compound measures like speed and density.

Open this lesson, with practice and a printable worksheet →

Every measurement carries a unit — metres, grams, seconds. A recipe needs 250 g of flour; a road sign says 40 mph; a bottle holds 1.5 litres. This chapter is about converting between units so numbers can be compared, and about compound measures: quantities built from two units combined, like speed (distance and time) or density (mass and volume).

Why this matters: the wrong unit is a real-world disaster, not just a lost mark. A recipe that reads 200 instead of 200 g, a dose measured in ml when it meant l, a satnav mixing miles and kilometres — all go badly wrong. Being fluent at converting, and at swapping between distance-speed-time, is what lets you plan journeys, cost fuel, and check that an answer is even sensible.
DST
Cover the one you want: D = S × T · S = D ÷ T · T = D ÷ S

Converting metric units

mmcmmkm ×10×100×1000 ÷10÷100÷1000
Going to a smaller unit multiply; to a bigger unit divide.

The metric system is built on powers of 10, so every conversion is just a multiply or a divide — never anything awkward. Learn the ladder once and it covers length, mass and capacity:

The direction is the bit to get right: going to a smaller unit you multiply (more of them fit), going to a bigger unit you divide (fewer needed). Think of money: 1 pound = 100 pence, so pounds → pence is ×100, and pence → pounds is ÷100. Units work exactly the same way.

2.5 m in cm: cm are smaller, so ×100 → 250 cm.   3000 g in kg: kg are bigger, so ÷1000 → 3 kg.   4.2 km in m: ×1000 → 4200 m.

Compound measures: speed

distance = 120 km time = 2 hours 120 ÷ 2 = 60 km/h
Speed = distance ÷ time: 120 km in 2 h is 60 km/h.

A compound measure combines two different units. Speed combines distance and time, and its unit shows it — km/h means "kilometres per hour". The three quantities are locked together, so any one can be found from the other two:

speed = distance ÷ time  ·  distance = speed × time  ·  time = distance ÷ speed

The formula triangle in the picture is a memory aid: cover the letter you want and read off what is left. Cover D and you see S × T; cover S and you see D over T; cover T and you see D over S.

120 km in 2 hours: speed = 120 ÷ 2 = 60 km/h.   50 km/h for 3 hours: distance = 50 × 3 = 150 km.

Density

high density low density →
Same volume, more mass packed in means higher density.

Density works exactly the same way and tells you how much mass is packed into each unit of volume — why a small lead ball feels far heavier than a big beach ball:

density = mass ÷ volume  ·  mass = density × volume  ·  volume = mass ÷ density
MDV
Cover the one you want: M = D×V · D = M÷V · V = M÷D.
Mass 300 g, volume 100 cm³: density = 300 ÷ 100 = 3 g/cm³.
MeasureFormulaTypical unit
Speeddistance ÷ timekm/h, m/s
Densitymass ÷ volumeg/cm³
Rate of paypay ÷ hours£/hour
Common mistake: mixing units before dividing. For a speed in km/h the distance must be in km and the time in hours — 30 minutes is 0.5 hours, not 30. Convert everything into matching units first, then apply the formula.

Memory hook: a compound measure is always "this per that", and the slash in the unit (km/h, g/cm³) tells you what to divide by what. To smaller units multiply, to bigger units divide.

Get the printable worksheet →
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