First Peoples of America

🏛️ History Years 3–7 Foundation

Thousands of years before any European ship arrived, millions of people already called America home. Meet the Native American nations — the Lakota, the Haudenosaunee, the Cherokee, the Navajo and many more — discover their brilliant adaptations to very different lands, and learn why these nations are still here today.

Open this lesson, with practice and a printable worksheet →

Close your eyes and picture America in the year 1300. There are no skyscrapers and no highways — but the land is far from empty. Cities, farms, trade routes and governments stretch from ocean to ocean. Millions of people live here, organised into hundreds of separate nations, each with its own language, laws and way of life. American history does not begin in 1492. It begins here, with the First Peoples.

Why this matters: You cannot understand the American story without knowing who was here first. Native American nations shaped the land, invented foods the whole world now eats (corn, beans, squash), and developed ideas about cooperation that later impressed the founders of the United States. And this is not just ancient history — these nations still exist today, with their own governments, inside the modern USA.

One land, many nations

America is enormous, and its First Peoples were wonderfully varied. A common mistake is to imagine all Native Americans living the same way. In fact, life on the windswept Plains looked completely different from life in a desert canyon or a rainy coastal forest. Each nation adapted brilliantly to its own environment.

RegionExample nationsIngenious adaptations
Great PlainsLakota (Sioux), CheyenneFollowed the vast buffalo herds; lived in tipis — strong, warm homes that could be packed up and moved in under an hour
Eastern WoodlandsHaudenosaunee (Iroquois), CherokeeBuilt long wooden houses for many families; farmed the 'Three Sisters' — corn, beans and squash planted together so each plant helps the others grow
SouthwestNavajo (Diné), Pueblo peoplesBuilt cool, thick-walled homes from adobe (sun-dried earth); dug irrigation channels to farm in the desert
Pacific NorthwestChinook, TlingitFished the salmon-rich rivers; carved huge ocean-going canoes and towering totem poles from cedar trees

The Haudenosaunee: a lesson in cooperation

In the Eastern Woodlands, five nations — the Mohawk, Oneida, Onondaga, Cayuga and Seneca — grew tired of fighting each other. So, centuries before 1492, they formed the Haudenosaunee Confederacy (Europeans called them the Iroquois). Under their Great Law of Peace, each nation kept control of its own affairs but sent leaders to a grand council to decide big questions together. Decisions needed discussion and agreement, not just force. A sixth nation, the Tuscarora, joined later. When Americans much later designed a government where separate states cooperate under one system, some of them had seen the Haudenosaunee model with their own eyes.

How do we know? The historian's toolkit

The First Peoples kept their knowledge mainly through oral history — trained speakers memorised laws, treaties and events and passed them down word-for-word across generations, often using belts of shell beads called wampum as memory aids. Historians pair this with archaeology: spearheads, pottery, house foundations and even ancient rubbish heaps that reveal what people ate and made. When the objects in the ground and the spoken histories tell the same story, historians can be confident they have it right.

Still here today

Here is the most important fact in this chapter: Native American nations did not vanish. Colonisation brought terrible losses — new diseases, wars and stolen land — and we will face that honestly in later chapters. But the nations survived. Today more than 570 Native nations are officially recognised by the United States government. The Navajo Nation alone governs a territory larger than several US states. Cherokee, Lakota and Haudenosaunee children go to school, keep their languages alive and carry their nations' stories forward right now, as you read this.

Get the printable worksheet →
← Anglo-Saxons & Vikings in Britain (Year 4–6) → Colonial America: The Thirteen Colonies
← Sasta Basta home All subjects